Life is a gift. Although many of us take it for granted, there comes a time, perhaps through illness or the loss of a loved one, that we develop an appreciation for the life we have and the way we live it. Let us decide to live well, to nurture and strengthen our bodies so that in return it can serve us well.
"…people who are highly stressed get more colds, suffer more digestive tract problems and are more frequent bouts of fatigue."
"Kind words can be short and easy to speak, but their echoes are truly endless."
Mother Teresa
Belly fat? Eat Asparagus! Besides being fabulous for detoxing, asparagus has anti-aging properties.
A good laugh and a long sleep are the best cures in the doctor's book.
Irish Proverb
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